LESSONS & CLASSES

1/2 hour or 1 hour time slots. Structured in flexibility, warm up, drills, skill development, and skill based conditioning.

1:1 Lesson $40/half-hour

1:1 Lesson $80/hour

2:1 Lesson $60/half-hour
($30 per athlete)

2:1 Lesson $120/hour
($60 per athlete)

Click here to add an athlete to an existing booked lesson

Private Lessons

One day skill-specific clinics are typically hosted one Friday & Saturday per month. These consist of 2-hour days of targeted practice and skill development. Clinic dates/times are released 2 times a year; in July for clinics in Sept-Dec and in November for clinics in Jan-May.

$60/clinic

**These clinics max out at 8 athletes and are on a first-to-register basis**

Clinics

Flip In Fridays are held once a month as one hour of coached open gym. These are best for new athletes interested in The Flip Side or wanting extra practice. These will open for scheduling on the Monday of the week of the Flip In Friday.

$25/hour

**These max out at 8 and are on a first-to-register basis**

Flip In Fridays

*** Important Notice ***

The Flip Side has paused taking new athletes. If you want to be notified as soon as new enrollments start again, submit your information using the link below!

June 2nd - August 7th

These 10-week classes will meet once a week for 1 hour. To provide ample hands-on time for each athlete, classes will be limited to 8 athletes per class. Athletes may only enroll in one summer class.

$250 for the entire course ($25/class)
Must be paid in-full at time of registration

2025 Summer Classes!

Tumbling Classes

  • In this class young athletes will learn proper form, practice, and progress in all the basics. Skills taught in the class include headstands, handstands, forward rolls, backward rolls, cartwheels, backbends, & technique in all of these skills

  • In this class athletes will learn proper form, practice, and progress in all skills including cartwheel variations, round-offs, handstand to bridge, kickovers, walkovers, introduction to back handsprings, & more!

  • In this class athletes will learn proper form, practice, and progress in all skills including back handsprings, multiple handsprings, advanced skill connections, aerials, tucks, punch fronts, Arabians, layouts, and more!

  • In this class athletes will learn proper handspring & intro to tuck technique, shaping, straight & together legs, blocking, multiple handsprings, round-off handsprings, and connecting handsprings and tucks.

Acro Classes

  • In this class dancers will learn proper form, practice, and progress in all skills including elbow stands, handstand holds, chest stands, acro cartwheels, walkover variations, flexibility and strength training.

  • In this class dancers will learn proper form, practice, and progress in all skills including back handsprings, aerials, valdez, kip ups, headsprings, tinsicas, flexibility and strength training.

  • In this class dancers will learn proper form, practice, and progress in all skills including advanced back handspring variations, advanced aerial tricks, valdez, kip ups, headsprings, tucks, twisting, flexibility and strength training.

  • In this workout class dancers will work flexibility, strength drills, and resistance training, using bodyweight, bands, and light weights. This class will also incorporate dynamic and static stretches. (ages 9+) this class will lead to stronger leaps, turns, tilts, jumps, motions, and improvement in acro skills.

These classes are for outside schools and competitive dance/cheer programs to practice specific routine skills. These classes are directly organized by the coach and are not open for general enrollment.

*Program Group Classes max out at 8 athletes*

$160/month

Program

Group

Classes

Skill Development Classes

Skill Development classes are designed to target specific skills and develop technique for proper execution of those skills. There are Skill Development Classes for tumbling and acro skill, often organized around skill levels of athletes.

These are typically offered 3 times per year in the spring, summer & fall.

Learn proper form, technique practice, and progress in all the basics skills including headstands, handstands, forward rolls, backward rolls, cartwheels, & backbends.

Learn proper form, technique practice, and progress in skills including cartwheel variations, round-offs, handstand to bridge, kickovers, walkovers & introduction to back handsprings.

Learn proper form, technique practice, and progress in all skills including back handsprings, multiple handsprings, advanced skill connections, aerials, tucks, punch fronts, Arabians, & layouts.

Learn proper handspring & intro to tuck technique, shaping, straight & together legs, blocking, multiple handsprings, round-off handsprings, & connecting handsprings and tucks.

Learn proper form, technique, practice, and progress in all skills including elbow stands, handstand holds, chest stands, acro cartwheels, walkover variations, flexibility & strength training.

Learn proper form, technique practice, and progress in all skills including back handsprings, aerials, valdez, kip ups, headsprings, tinsicas, flexibility & strength training.

Learn proper form, technique practice, and progress in all skills including advanced back handspring variations, advanced aerial tricks, kip ups/headsprings variations, tucks, twisting, flexibility & strength training.

Work flexibility, strength drills, and resistance training, using bodyweight, bands, and light weights, while incorporating dynamic and static stretches to build stronger leaps, turns, tilts, jumps, motions. (age 9+)